Day 5 the sprouts are done. The only thing to do now is rinse to help remove any skins. To finish this I put the sprouts in a large bowl filled with water as you kind of move the sprouts around and separate them the skins float to the top. I dry them on some paper towel and pop them in the fridge. This amount which is packed tightly in this jar is from 3 tablespoons of mung bean seeds. Now to use them….
Quite a process, Kim! We’re looking forward to using some of the sprouts this week – one more unique food challenge this summer.
They are great in a stir fry!
The sprouts look so yummy & fresh. They are really good in a pita sandwich too. Side note: I just found tortilla wraps in the frozen part at Giant Eagle that are made out of brown rice. Low sodium and really good! The Brand-Food for Life