OK the sprouts soaked over night and This morning I rinsed them 3 times leaving the jar tilted with the screen side down still allowing air circulation. I should mention I am using a fine screen right now that allows the water to drain without all the seeds leaving the jar and going down the drain. As you can see in the photo the seeds have begun to sprout already. I will rinse at least 2 to 3 times a day. By request less post, more photo.